You must be wondering what a Personal Training link is doing on an actor and filmmaker’s website.
Well, I have been a personal trainer and a lifestyle coach for about 15 years now. I am a certified personal trainer (CPT) in multiple certifications, including the American Council on Exercise (ACE), Medical Exercise Specialist (MES), Pre & Post Natal (AAAI/ISMA) and Spinning. In my 15 years of experience as a Certified Personal Trainer and Life style coach. I have trained many Bollywood celebrities and industrialists, including Fardeen Khan, Feroz Khan, Zaheed Khan, Saif Ali Khan, Twinkle Khanna, Ram Gopal Verma, and Yash Birla (CEO of the Birla Group of Companies). Since moving to New York City ten years ago, I have worked with such top gyms as The Sports Club L.A., The New York Sports Club and Equinox. I have a black belt in both Kung-Fu and Ketsugo. In addition to the numerous NYC private clients I train in the convenience of their home or office, I currently teach at Chelsea Pier Gym and Newport Swim Fitness Center. I have also set up home gyms for Celebrities and Commercial gyms in India and abroad.
As a Certified Personal Fitness Trainer, what can I do for you?
My innovative training techniques stem from a culmination of my experience and years of research as a fitness trainer, athlete and martial artist. Carefully working with each of your specific fitness goals, I will design and implement a customized training program that promises to deliver the most intense hour of training that you have ever experienced!
Through constantly varied exercises and progressive increases in poundage and intensity, these workouts will force your body to make continual gains in muscle mass, strength, and fat loss.
Whether you are a beginner looking to tone and sculpt your body or a professional athlete training to maximize performance, my diverse background in personal training and in the field of strength and conditioning will take your body to a new level of fitness.
My various specialties include:
General fitness: Focus is on a balanced, holistic approach to total body development.
Fat loss/weight management: For those individuals whose primary goal is to reduce their body fat.
Strength/power training: Intended for athletes looking to maximize strength and power development.
Sports specific training: Intended for athletes looking to maximize athletic performance
Cardiovascular conditioning: For those individuals interested in maximizing their cardiovascular endurance and stamina.
Flexibility: Designed to increase the flexibility of all major muscle groups to maximize range of movement and to condition muscles for injury prevention.
I also specializes in Life Style Management and Coaching, Setting up of Gyms (home or commercial) Seminars and Work Shops on Fitness, Speaking Engagements (Motivational & Fitness), and Panel Discussions (Fitness or Film)
For more information and about training rates and packages, email me at Eliyas@eliyas.com.
